Your Favorite Semen Retention Coach and Elemental Healer!

Courtney is a fun loving Authentic Tantra Coach and Tibetan 5 Element Healer who’s contagious joy she accredits to being “refined by the Fire.” Before blossoming into the accomplished Tantrica she now is, her early life was painted with repeated hardships of abuse and poverty. It is from these struggles, that she has cultivated spiritual integrity, compassion for others, and a passionate love of Life!

Her spiritual journey started as a child with Christianity and eventually Catholicism. Finding no real connection with either religion, she simply decided to “lead with love” and finds full spiritual fulfillment in that.

West Meets East...

As a youth, Courtney fostered a fascination with the human body that eventually propelled her into a career as an Operating Room Nurse. She has worked in many healthcare settings since then, including 5 years as a home health nurse that changed her focus to one to one care. Seeing the vast improvements in her 80+ patient made in his final years inspired Courtney to focus her tantric training and medical knowledge on providing holistic options for the public.

Healing Her Sexuality...

Courtney found tantra while dealing with intimacy and sex issues in her personal life. Through the lens of her own healing she developed motivation to help others find intimacy and overcome sexual dysfunction. She immediately enrolled and completed the Authentic Tantra™ program and earned her certification. Since then she has focused on building a bridge between men and women’s sexual health/ dysfunction through somatic healing methods and non-violent communication.

Her Current Mission...

She currently works with men teaching semen retention and frequently hosts workshops on meditation, yoni yoga, and tantric movement. Using tantric breathing methods to cure her own asthma, Courtney continues to cultivate her intuition and skills as a healer by finding ways to integrate tantra into every facet of her life. These tangible experiences keep her motivated to go deeper and find more ways to heal the world.

She believes Sexual Healing is never just sexual healing…”Sex is just a big door that once opened, you have access to the soul.” In her own words, “ I like sex, sex is fun! So if I can lead people to the door of healing and happiness through sex…Sounds like a mission I would like to accept! ”



Semen Retention Coach

Healing Touch

Tibetan 5 Element Healer

Healing Trauma with Sexual Somatics

Tibetan Buddhist Based Tantra

Tantric Meditation


Ancient practice, for today...


Authentic Tantra is an unique style of spiritual practice rooted in Tibetan Buddhism; combining ancient Tantric sexual and non-sexual teachings from Tibet, Taoist sexual yoga practices, Tantric Movement, Transformational Communication, and Somatic/Tantric Healing Methods.

Authentic Tantra approaches “pleasure as medicine”, and sex as a healing art.

There are 4 pillars of Authentic Tantra:





Each pillar creates a pathway though the layers of ignorance, trauma, and cultural conditioning in the body/mind/spirit, reconnecting you with the core of your life essence- that spark of infinite, Divine consciousness, that we all are!

The 4 Pillars of AuthenticTantra are some of the most authentic and powerful Tantric teachings available today, catalyzing profound healing and transformation in the areas of sexuality, spirituality, and personal growth.

Authentic Tantra is the only style of Sexual Tantra in North America accredited by an official Tibetan Tantric Lama from the Shangpa Kagyu Lineage, which means that these Tantric teachings truly are authentic and powerful.

We celebrate Lama Tashi as a compassionate and wise leader. We are dedicated to making his teachings as accessible to as many people as possible.

About Tantra

Traditional Tantra is a form of Yogic practice, which includes sexual and non-sexual teachings, designed to transform human consciousness, remove the veils of “ignorance”, and realize “enlightenment”, (i.e. freedom from suffering.)

Tantra is not a religion, it is a holistic lifestyle. It is a way of integrating body, mind, spirit and sex. 

Authentic Tantra specifically provides tools for balancing the mind, body, spirit and sex to create better health, emotional balance, mental clarity, more happiness, joy, pleasure and freedom from suffering. 

The methods that we share are rooted in tibetan tantric buddhism, which we practice and teach under the guidance of Lama Tashi Dundrup of the Shangpa Kagyu Lineage. 

You do not need to become a buddhist in order to practice these methods, they are universal and will simply enhance whatever spiritual beliefs you may or may not already have.