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Yoni Yoga: 1hr Personal Training Session w/ COURTNEY

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Yoni Yoga: 1hr Personal Training Session w/ COURTNEY

75.00

 

(1 HOUR)

I will teach you 1:1 the basics of Yoni Yoga, talk about your personal goals, and cater a workout plan to acheive success!

Work with me on creating a Conscious Yoni Egg practice that will give you all the benefits and max out the potential of this practice. This will be an hour long session via Skype or in person (office visit)

Learn:

-Proper form and moves that target the right muscles 

-Conscious breathing practices to deepen the spiritual aspect

-The female anatomy, how, and why the practice works

-Tantric techniques to bring your practice and body to the next level!

GET TO KNOW YOURSELF INSIDE AND OUT!

*You can email me for customization before checkout.

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